Two women sitting on a bench while holding their water bottles

Bucked Up vs Woke AF

You always have to deal with the paradigm of choices in various areas, and after a while, it could get mentally exhausting. Even worse is if you end up making a choice that turns out to be awful. 

I’ve encountered this situation multiple times when supplement-hunting, so I created a system to facilitate my choice and help me avoid unnecessary research.

In this article, I’ll pit two great products against each other – Bucked Up vs. Woke AF, helping you make a product decision and learn a practical way to make such choices anytime. 

Bucked Up vs. Woke AF General Overview

Bucked Up and Woke AF are dietary supplements manufactured by the same brand -Bucked Up. This brand was created by Ryan Gardner in 2016 with a mission to produce the highest quality supplements and fitness products to help individuals achieve their fitness goals. 

Today, Bucked Up has grown to be one of the best pre-workout supplement brands, with its products selling in over 20,000 stores worldwide. While Bucked Up and Woke AF are products from the same brand, each has unique features and characteristics. This comparison between both products will help you make an informed decision about which to purchase. 

Overview of Bucked Up

Bucked Up pre-workout is a dietary supplement with two major goals in mind:

  • To take your workouts to the next level by enhancing your energy, power, performance, endurance, focus, and pumps 
  • And to be the best pre-workout product you can find anywhere 

This supplement comes in various flavors that taste delicious and take only a few minutes to kick in. It contains a moderate caffeine content of 200mg, with zero sugar and zero calories. It contains the following ingredients in the right doses that can support the natural processes of your body, promoting overall health and fitness:

  • Citrulline Malate 
  • Deer Antler Velvet 
  • Himalayan Rock Salt
  • Alphasize 
  • Astragin
  • Actigin to 
  • Beta-Alanine

Overview of Woke AF

Woke AF high stimulant pre-workout is arguably one of the most intense stimulant formulas on the market today. Loaded with caffeine (333mg), dendrobium, and synephrine, this supplement is designed to help you intensify your energy, pumps, and focus like never before. 

Due to its unique ingredients blend, Woke AF is unsuitable for beginners. In fact, many seasoned athletes may struggle with this supplement’s stimulant properties. While it comes in many different flavors, here are some additional ingredients that are consistent in all flavors

  • Citrulline
  • Beta-alanine
  • Deer antler velvet extract
  • Himalayan Rock Salt
  • Synephrine
  • Astragin
  • Actigin 

Comparing Bucked Up and Woke AF

As expected, Bucked Up and Woke AF share many similarities as well as differences. Here’s a brief comparison of both supplements: 


  • Both are pre-workout supplements designed to assist with your pump, focus, strength, and growth during workouts. 
  • Both contain citrulline to maximize blood flow.
  • Both contain Astragin and Actigin to improve the absorption of other ingredients. 
  • Both contain Deer Antler Velvet to improve recovery.
  • Both are available in different flavor options.
  • Both contain Beta-Alanine for improved strength, endurance, & muscle growth.


Although they share some similarities, these products have certain differences, which include:

  • Bucked Up pre-workout supplement contains 200mg of caffeine, while Woke AF contains 333 mg of caffeine
  • Woke AF contains 100 mg of Dendrobium and 40 mg of Synephrine, also stimulants for increased mood and performance, while Bucked Up does not. 
  • Bucked Up is milder than Woke AF, making the latter more suitable for experienced athletes 
  • Woke AF is more expensive than Bucked Up

Major Distinguishing Factor

The major distinguishing factor between these products is the stimulating properties and intensity. Woke AF contains a higher caffeine content (333mg) and other stimulating ingredients -Dendrobium and Synephrine, making it a high stimulant. On the other hand, Bucked Up only contains 200 mg of caffeine and does not contain Dendrobium and Synephrine. 

Two women sitting on a bench while holding their water bottles

When to Use Bucked Up

This pre-workout supplement is great for people looking to enhance their muscle pumps, get a decent energy boost, and improve their overall focus during workout sessions. Additionally, since this supplement has zero sugar and calories, it is ideal for people on a low-calorie diet. 

When to Use Woke AF

This pre-workout supplement is ideal for well-seasoned athletes looking for an intense energy, focus, and performance boost that will last hours and double their fitness game. Due to its blend of dendrobium and synephrine, this supplement may also aid fat loss when combined with the right exercise. 

Which Supplement is Better?

Bucked Up and Woke AF both have their merits. However, the latter can be considered better on a general scale because of its higher caffeine content and additional stimulants. Your choice depends largely on your preferences, requirements, and tolerance level.

Which Pre-workout Supplement Gives Better Energy?

Woke AF takes the crown when it comes to energy boosting because of its higher caffeine content and the inclusion of Dendrobium and Synephrine. When stacked together, these two ingredients can have the same effect as the banned ephedrine plant, providing increased energy and endurance during workouts

Are These Pre-workout Supplements Suitable for Beginners?

Only one of these supplements is suitable for beginners, while the other is not. Bucked Up has a balanced formula and a moderate caffeine content, making it suitable for beginners. However, Woke AF contains a higher caffeine content and a combination of stimulants that could be too much for beginners who have not developed a tolerance for stimulants. 

Do These Supplements Have Any Potential Side Effects? 

Ordinarily, these supplements do not have any side effects. However, if you are sensitive to or intolerant of caffeine or other stimulants, you may experience some mild side effects such as anxiety, difficulty sleeping, and headaches after consuming these products These side effects may also appear if these supplements are taken in excess or stacked with other supplements.

Final Verdict

Both products are excellent pre-workout supplements, each with peculiar benefits. When deciding which is best for you, consider your fitness goals, dietary preferences, stimulant tolerance, and budgetary limits. Remember, if you are a beginner needing the extra energy and endurance boost, the safer option is Bucked Up. 

If you are a seasoned athlete with a high stimulant tolerance, use the Woke AF high-stimulant supplement to take your workouts to the next level.

Jack Kelle

Jack is an entrepreneur, outdoorist, and animal lover with a background in philosophy, psychology, and business. He enjoys music, friends, and family. At RAVE, Jack works as the manager of marketing and content development.