A man sitting and drinking on a white tumbler on the gym

C4 Ripped vs C4 Mass

Finding the perfect pre-workout can be challenging. There are thousands of supplements available from all sorts of brands, and this can make choosing the best option overwhelming. Trust me, I know exactly how you feel, as I’ve been in your shoes when trying to find a pre-workout for myself!

C4 is one of the many supplement brands out there, and I’m going to take a closer look at two of their popular pre-workouts – C4 Ripped vs C4 Mass. Keep reading to learn more!

C4 Ripped vs C4 Mass

Cellucor C4 offers various pre-workouts, including C4 Ripped and C4 Mass. Each of these supplements contains a unique blend of ingredients and unique benefits. However, each one also has its drawbacks. 

A man sitting and drinking on a white tumbler on the gym

In this article, I will compare C4 Ripped vs. C4 Mass, including details on what each product is, their ingredients, and their benefits and cautions. I will finish up with my final verdict and recommend what I think is the best of these two C4 supplements. 

What Is Cellucor C4 Ripped?

Cellucor C4 Ripped is a product from the brand’s popular pre-workout range. Its caffeine and amino acid content offer the same benefits as the original C4 pre-workout product with additional thermogenic effects

Why You Should Use Cellucor C4 Ripped

This pre-workout supplement is best for those who want an energy boost before exercise. It’s also the best option if your main goal is to burn fat because its main ingredients are known to promote fat loss by increasing basal metabolic rate, such as L-Carnitine, L-Tyrosine, green tea extract, and cayenne pepper. 

Things to Watch Out for With Cellucor C4 Ripped

However, as with any Cellucor product, there are certain things to watch out for when consuming this supplement. You’ll need to make sure you’re consuming the product as per the packet instructions. Taking too much can cause adverse side effects, and might disrupt the product’s natural energy-boosting and fat-burning benefits. 

You should avoid taking this product if you’re under 18, pregnant, or breastfeeding. If you take antidepressants, non-steroidal anti-inflammatory drugs, or anticoagulant medications, consult your doctor before taking Cellucor C4 Ripped. 

C4 Ripped Ingredients

  • Niacin – Aids energy production in the body. 
  • Vitamin B6 – Required for a healthy immune system, and optimal brain and CNS function. 
  • Folic acid – Crucial for proper brain function and development. 
  • Vitamin B12 – Required for red blood cell production and cellular function. 
  • L-Citrulline – An amino acid that aids the removal of toxic substances, such as ammonia. 
  • L-Tyrosine – A vital amino acid for protein muscle building, and hormone regulation. 
  • L-Carnitine – Essential for energy production, lipid metabolism, and removal of lactic acid. 
  • Green tea extract or green coffee – Contains compounds that may aid exercise recovery. 
  • Caffeine anhydrous – Provides an energy boost and increased mental focus during workouts. 
  • Capsimax cayenne fruit extract – Supports the breakdown of fats (lipolysis) for energy during workouts. 
  • Panax ginseng root extract – Aids immune function, enhances blood sugar uptake into the cells and may have antioxidant benefits.
Fit woman in the weights section at the gym looking at herself in the mirror

What Is Cellucor C4 Mass?

Cellucor C4 Mass does exactly what it sounds like it does. It was manufactured for those who want to build as much muscle mass as possible. 

Why You Should Use Cellucor C4 Mass

This product contains additional carbohydrates, two forms of creatine, and the original energy-boosting ingredients of the original C4 pre-workout. Due to the additional carbohydrates in this product, you can enhance the muscle-building phase of your training program. 

Cellucor C4 Mass is a beneficial part of your overall routine to build muscle mass during a bulk. Of course, you’ll need to work hard in the gym and push heavy weights to elicit muscle growth responses, and pre-workout is a vital part of this puzzle. 

It contains a compound called TeaCor, a form of caffeine known to enhance energy production and mental focus even more than standard caffeine.

Things to Watch Out for With Cellucor C4 Mass

However, because TeaCor is stronger than the traditional caffeine included in pre-workout supplements, you’ll need to be cautious. Taking too much TeaCor at once can cause jitteriness, impacting some people more than others. You might need to be particularly careful if you’re usually relatively caffeine-sensitive. 

As with the Cellucor C4 Ripped supplement, you’ll need to ensure how much pre-workout you should take of this Cellucor supplement. And remember that the pre-workout itself isn’t going to build muscle. It is, instead, part of an overall practical training and nutrition program. 

Take this supplement cautiously if you’re on certain medications, as listed above. Again, don’t consume this product (or any caffeinated supplement) if you’re under 18, pregnant, or breastfeeding an infant. 

A woman sitting on a wooden bench on the gym with a blue tumbler on her side

C4 Mass Ingredients

  • Carbohydrates 
  • Vitamin C – A vital micronutrient for immune function and connective tissue formation. 
  • Calcium – An essential mineral for strong, dense bones, and for muscle contraction. 
  • Niacin – Supports the production of energy by supporting enzymes. 
  • Vitamin B6 – Vital for brain, nervous system, and immune function. 
  • Vitamin B12 – Required for red blood cell production and cellular function. 
  • Folic acid – An essential compound for brain health and function. 
  • Arginine – An amino acid essential for skeletal muscle building, repair, and recovery. 
  • Beta alanine – One of the ingredients that boost endurance during exercise. 
  • Creatine nitrate – A popular compound that enhances high-intensity exercise performance and reduces fatigue
  • Creacarb blend (polydextrose, fructose, dextrose, sucrose, and micronized creatine monohydrate) 
  • Explosive energy blend (N-Acetyl-L-Tyrosine, caffeine anhydrous, velvet bean seed extract, TeaCor tetramethyluric acid) 

Which Supplement Should You Choose?

The question of which Cellucor C4 supplement is best for you comes down to a range of factors. Both C4 Ripped and C4 Mass are effective products. However, they are manufactured with completely different use cases in mind. 

The former is more suitable for those of you who want to enhance performance and mental focus during workouts.  

The latter is a better choice if you’re hoping to gain as much muscle as possible during a bulking phase. It’s an energy-boosting supplement that will help you push yourself further in the gym to reach new personal records and maximize muscle hypertrophy and power. 

Which C4 Is Best for Muscle Gain? 

When comparing C4 Ripped vs. C4 Mass, the latter is best for muscle gain. It contains a blend of beneficial ingredients (including carbohydrates) that promote better exercise performance and support muscle hypertrophy for maximum progress. There’s also this excellent Cellucor C4 Sports pre-workout that you can explore.

Does C4 Ripped Make You Gain Weight? 

Cellucor C4 Ripped contains no calories, so it shouldn’t contribute to weight gain. However, note that if you’re taking pre-workout as part of your bulking routine and gaining muscle, you will notice an increase in your body weight. 


The popular Cellucor C4 supplements we’ve spoken about in this article today are beneficial for improving exercise performance and overall progress in the gym. However, each has its benefits and drawbacks, and you’ll need to choose the right one and get a guide to pre-workout supplements if you have a specific fitness goal. 

Jack Kelle

Jack is an entrepreneur, outdoorist, and animal lover with a background in philosophy, psychology, and business. He enjoys music, friends, and family. At RAVE, Jack works as the manager of marketing and content development.